What is a Nutritional Therapy Practitioner (NTP)?
A Nutritional Therapy Practitioner (NTP) focuses on balancing six nutritional foundations, through a food-first approach, to support a client in reaching optimal health. These six foundations are: a nutrient dense, whole foods diet, hydration, proper digestion, blood sugar regulation, fatty acid balance, and mineral balance. In addition, an NTP also focuses on various lifestyle factors such as sleep, stress, and movement. An NTP uses a unique bio-individual approach to tailor nutritional therapy to a client’s specific needs.
Why would I need to see an NTP?
You just don’t feel your best and need someone to support you in figuring out why
You are an athlete and want nutritional support to meet your performance goals
You are ready to compete in your first athletic competition and are looking for nutritional support for your event
You have any of the following symptoms or conditions:
Diarrhea
Constipation
Heartburn
Headaches
Lack of energy
Brain fog
Elevated blood sugar
Low blood sugar
Thyroid problems
Cholesterol issues
Muscle aches
Joint aches
Autoimmune conditions
Allergies
Anxiety or other mental health struggles
Sleep issues
What is in it for me if I work with you?
You will receive a comprehensive and detailed analysis of your health concerns, goals, and dietary habits. I will provide you with a written individualized nutritional recommendation plan to support you in meeting your health goals. Follow-up appointments include an analysis of progress towards health goals and review and modification of the individualized nutritional recommendation plan as necessary. You will be supported in your health journey with unlimited email and texting communication with a 48-hour guaranteed turnaround time.
How do you conduct your appointments?
All appointments will be held virtually.
Do you recommend supplements?
Yes, I may recommend professional grade whole food supplements, to help you to reach optimal nutrition, however, my goal is for all my clients to maintain optimal nutrition by relying only on a nutrient dense, whole foods diet.
How soon will I see results?
Results are bio-individual. Some may see results in a manner of days or weeks and for others it may take months. A good rule of thumb is the amount of time you have been struggling with a particular symptom or condition is about the amount of time it can take to see improvement.
Is this a weight loss program?
This is not a weight loss program, however, once a client is able to bring into balance the six nutritional foundations, they likely will be on a path to meet their weight loss goals and implement other weight loss strategies.
Are you a Whole30® Certified Coach?
Yes! I am a Whole30® Certified Coach. I am very familiar with the Whole30 program having finished several rounds myself. Whether you are looking for support for your first Whole30® or you are on a subsequent round, I can provide the support you need.
How do I get started working with you?
Click the button below to get started on your health journey!